Wellness
the Crystalbrook Byron way
Some places make it easy to be “on”. Byron does the opposite.
Wellness at Crystalbrook Byron isn’t a performance or a program you need to follow perfectly. It’s a quieter rhythm shaped by rainforest air, coastal light, and the relief of not having to push through.
What's on offer
You might start slowly. A walk under the canopy while the day is still soft at the edges. A few minutes by the water. A coffee without multitasking. The point isn’t to do more. It’s to feel the pace change, in a way your body understands.
From there, you can keep it simple, or go deeper.
Eléme Day Spa
Eléme is where the reset becomes tangible. Treatments are designed around outcomes you can actually feel: tension that lifts, skin that looks healthier, a nervous system that finally drops its shoulders.
Nothing overpromised, nothing generic. Just expert touch, thoughtful products, and the kind of care that meets you where you are. If you’re not sure what to book, that’s part of the service too. We’ll guide you towards what makes the most sense for your time, your travel, and what your body’s been holding.
Movement
Movement here is quiet confidence, not noise. Some sessions are strength-led and energising. Others are slower and breath-focused, designed to help you land after travel or a full season.
If you’d rather keep it personal, private sessions give you space to focus on strength, mobility, technique, or simply feeling more at home in your body.
Recovery
Recovery is the part people often forget is the real luxury.
It can be a long night’s sleep, uninterrupted. A low-light evening and a slower dinner. An afternoon where nothing is scheduled, on purpose. The most effective rituals are often the simplest, especially when the setting does half the work.
Yours to enjoy as our guest
Complimentary daily yoga
Move, breathe, and start the day well. Our complimentary daily yoga is designed to meet you where you are, with a steady pace and space to settle in.
Tennis court
An easy way to move outdoors. Book the tennis court for a relaxed hit or a friendly match, surrounded by green and fresh air. Court times are limited, so we recommend reserving ahead.
Complimentary traditional sauna
A simple heat ritual that supports recovery, circulation, and calm. Step into the traditional sauna, then cool down slowly and let your body soften. Complimentary for in-house guests.
Forest bathing in 45 acres of subtropical rainforest
Slow down and let the rainforest set the pace. Wander the boardwalks, breathe in the canopy air, and take a quiet moment to reset among 45 acres of subtropical rainforest. No agenda required, just time.
Heated infinity pool
Swim a few quiet laps or stretch out and do nothing at all. The heated infinity pool is made for long, unhurried hours, from morning light to late afternoon. Bring a book, or simply stay awhile.