Infrared sauna
Renew, restore and rejuvenate your mind, body and soul
Infrared saunas are the perfect way to relax before your treatment and revitalise your body, so you'll receive the most out of your treatment.
Why Infrared?
Infrared Saunas are an effective tool for healing and prevention. Infrared energy deeply penetrates the body reaching muscles and joints at a cellular level, this stimulates anti-aging health benefits as well as muscle repair and pain relief. If you want to get yourself back into balance, the benefits of an Infrared Sauna may be just what you need to achieve your wellness goals.
Unlike a traditional sauna, it doesn’t heat the air around you. Heat is emitted from the built-in infrared heaters, which are located in the sides and the top of the sauna. The heat waves safely penetrate deep into joints and muscles with the same rays that come from the sun — minus the UV radiation. It is a safe energy with low EMF. It is dry heat no humidity and typically not as hot as a traditional sauna.
The benefits:
- Better sleep
- Relaxation
- Detoxification
- Anti-aging and collagen boosting
- Weight loss
- Relief from muscle and joint pain
- Improved circulation
- Improved mood